Ways To Include Touch In Your Life

1. Hugging is a great way to greet someone and say goodbye. You can start including hugs in your daily life.
2. Massaging your partner for 30 minutes, then switching turns can have long lasting benefits. This can be your nightly ritual.
3. Walking arm in arm with a friend as you talk to them is a good way to connect with someone.
4. Holding hands with your partner everywhere you go is a good habit to maintain.
5. Playing with children, holding them and touching them can raise your spirits and mood.
6. Partner yoga is a great way to connect with someone and enjoy the benefits of yoga and the healing power of touch.

Sumber: http://www.lexiyoga.com/healing-power-of-love